Filets de merlu blanc meunière MSC étui de 450g vs 4 Fiori di merluzzo
Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Filets de merlu blanc meunière MSC étui de 450g
4 Fiori di merluzzo
Nutrition per 100 g
| Nutrient | Filets de merlu blanc meuniè... | 4 Fiori di merluzzo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 147 kcal | 74 kcal |
| Fat | 5.8 g | 1.1 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 14 g | 16 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 Fiori di merluzzo has 50% fewer calories (74 kcal vs 147 kcal).
- 4 Fiori di merluzzo has 81% less fat (1.1 g vs 5.8 g).
- 4 Fiori di merluzzo has 50% less saturated fat (0.3 g vs 0.6 g).
- 4 Fiori di merluzzo has no sugar, while Filets de merlu blanc meunière MSC étui de 450g has 0.8 g.
- 4 Fiori di merluzzo has 67% less salt (0.3 g vs 0.9 g).
- Filets de merlu blanc meunière MSC étui de 450g has 100% more fiber (0.5 g vs 0 g).
- 4 Fiori di merluzzo has 13% more protein (16 g vs 14 g).
- Only Filets de merlu blanc meunière MSC étui de 450g lists: Fish, Gluten, Milk.
Ingredients
Filets de merlu blanc meunière MSC étui de 450g
Filets de MERLU blanc du cap issus de pêcheries certifiées MSC 80% (merluccius capensis - merluccius paradoxus), huiles végétales (colza et tournesol en proportion variable), eau, semoule de BLÉ, farine de BLÉ, amidon transformé de BLÉ, sel, LACTOSE et PROTÉINES DE LAIT, poudre de LAIT ÉCRÉMÉ, poudre de citron (maltodextrine, citron) 0,1%, arôme naturel de citron avec d'autres arômes naturels, persil déshydraté 0,04%, dextrose, amidon modifié. Traces éventuelles d'OEUF, de CÉLERI et de SOJA. Malgré tout le soin apporté à la préparation de nos produits, la présence exceptionnelle d'arête ne peut être exclue. à consommer cuit à coeur.
4 Fiori di merluzzo
Porzioni di Filetti di MERLUZZO SUDAFRICANO surgelati
FAQ
Which is healthier: Filets de merlu blanc meunière MSC étui de 450g or 4 Fiori di merluzzo?
Overall, 4 Fiori di merluzzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 Fiori di merluzzo has fewer calories: 74 kcal versus 147 kcal per 100 g.
Which has less sugar?
4 Fiori di merluzzo has less sugar: 0 g versus 0.8 g per 100 g.