Coeur de filet de merlu blanc du cap - 440g

by U 440 g in Frozen hake fillet Barcode 3256227475733
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Coeur de filet de merlu blanc du cap - 440g by U provides 75 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen hake fillet category and comes in a 440 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 106 −30%
Total fat 0.9 g 3.3 −73%
Saturated fat 0.6 g 0.4 +35%
Carbohydrates 0.5 g 4.3 −88%
Total sugars 0.5 g 0.5 +9%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.4 −100%
Protein 17 g 15.2 +12%
Salt 0.2 g 0.5 −57%

Category average across 19 Frozen hake fillet products on Foodmetria.

Compared with other frozen hake fillet

Calories lower 37%
Sugars lower 47%
Salt lower 1%
Saturated fat higher 37%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MERLU blanc du Cap (Merluccius capensis/ Merluccius paradoxus) pêché au chalut en océan Atlantique Sud-Est (zone FAO 47).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
440 g
Labels & certifications
SustainableSustainable fisheryFishing of a well-managed speciesSustainable Seafood MSC
Sold in
France
Barcode
3256227475733

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Coeur de filet de merlu blanc du cap - 440g?

Coeur de filet de merlu blanc du cap - 440g contains 75 kcal per 100 g.

How much sugar is in Coeur de filet de merlu blanc du cap - 440g?

Coeur de filet de merlu blanc du cap - 440g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Coeur de filet de merlu blanc du cap - 440g healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Coeur de filet de merlu blanc du cap - 440g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Coeur de filet de merlu blanc du cap - 440g contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Coeur de filet de merlu blanc du cap - 440g? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen hake fillet

View all →

More from U

View all →