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Filet de merlu au naturel
Filet de merlu au naturel by Phare d’Eckmühl provides 112 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hake category and comes in a 150 gr pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 112 kcal | 104 +7% |
| Total fat | 2.3 g | 2.9 −21% |
| Saturated fat | 0.4 g | 0.5 −15% |
| Carbohydrates | 0.9 g | 2.2 −60% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 22 g | 17.3 +27% |
| Salt | 0.8 g | 0.5 +57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Hake products on Foodmetria.
Compared with other hake
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlu (Merluccius,Merluccius), eau, sel.
- Allergens
- Fish
Product details
- Quantity
- 150 gr
- Sold in
- France
- Barcode
- 3263670978315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filet de merlu au naturel?
Filet de merlu au naturel contains 112 kcal per 100 g.
How much sugar is in Filet de merlu au naturel?
Filet de merlu au naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filet de merlu au naturel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filet de merlu au naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filet de merlu au naturel contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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