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Medalhões de Pescada do Cabo
Medalhões de Pescada do Cabo by Iglo provides 74 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hake category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 48 kcal | 104 −29% | |
| Total fat | 1.1 g | 0.7 g | 1% | 2.9 −62% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.5 −36% |
| Carbohydrates | 0 g | 0 g | 0% | 2.2 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16 g | 10.4 g | 21% | 17.3 −7% |
| Salt | 0.3 g | 0.2 g | 0.5 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Hake products on Foodmetria.
Compared with other hake
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Serving size
- 65 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSCFundacao portuguesa de cardiologiaRico em proteina
- Sold in
- Portugal
- Barcode
- 5000116127221
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medalhões de Pescada do Cabo?
Medalhões de Pescada do Cabo contains 74 kcal per 100 g and about 48 kcal per serving (65 g).
How much sugar is in Medalhões de Pescada do Cabo?
Medalhões de Pescada do Cabo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medalhões de Pescada do Cabo healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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