Comparison

Medalhões de Pescada do Cabo vs Mimos de Pescada do Cabo

Overall, Medalhões de Pescada do Cabo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Medalhões de Pescada do Cabo	Mimos de Pescada do Cabo
Nutri-Score	a	a
NOVA group	—	—
Calories	74 kcal	77 kcal
Fat	1.1 g	1.5 g
Saturated fat	0.3 g	0.3 g
Sugars	0 g	0 g
Salt	0.3 g	0.6 g
Fiber	0 g	0 g
Protein	16 g	15.8 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Medalhões de Pescada do Cabo has 27% less fat (1.1 g vs 1.5 g).
Medalhões de Pescada do Cabo has 51% less salt (0.3 g vs 0.6 g).

Ingredients

Medalhões de Pescada do Cabo

Not available.

Mimos de Pescada do Cabo

Pescada do Cabo

FAQ

Which is healthier: Medalhões de Pescada do Cabo or Mimos de Pescada do Cabo?

Overall, Medalhões de Pescada do Cabo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Medalhões de Pescada do Cabo has fewer calories: 74 kcal versus 77 kcal per 100 g.

Which has less sugar?

Medalhões de Pescada do Cabo has less sugar: 0 g versus 0 g per 100 g.

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