Comparison

Rodajas de merluza vs Mimos de Pescada do Cabo

Overall, Rodajas de merluza has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Rodajas de merluza	Mimos de Pescada do Cabo
Nutri-Score	a	a
NOVA group	1	—
Calories	82 kcal	77 kcal
Fat	1.5 g	1.5 g
Saturated fat	0.5 g	0.3 g
Sugars	0.5 g	0 g
Salt	0.2 g	0.6 g
Fiber	0.5 g	0 g
Protein	16.3 g	15.8 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mimos de Pescada do Cabo has no sugar, while Rodajas de merluza has 0.5 g.
Rodajas de merluza has 61% less salt (0.2 g vs 0.6 g).
Rodajas de merluza has 100% more fiber (0.5 g vs 0 g).
Only Rodajas de merluza lists: Fish.

Ingredients

Rodajas de merluza

RODAJAS MERLUZA ARGENTINA (Merluccius hubbsi)

Mimos de Pescada do Cabo

Pescada do Cabo

FAQ

Which is healthier: Rodajas de merluza or Mimos de Pescada do Cabo?

Overall, Rodajas de merluza has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mimos de Pescada do Cabo has fewer calories: 77 kcal versus 82 kcal per 100 g.

Which has less sugar?

Mimos de Pescada do Cabo has less sugar: 0 g versus 0.5 g per 100 g.

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