Comparison

Medalhões de Pescada do Cabo vs Lombos de Pescada do Cabo

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Medalhões de Pescada do Cabo	Lombos de Pescada do Cabo
Nutri-Score	a	a
NOVA group	—	—
Calories	74 kcal	74 kcal
Fat	1.1 g	1.1 g
Saturated fat	0.3 g	0.3 g
Sugars	0 g	0 g
Salt	0.3 g	0 g
Fiber	0 g	0 g
Protein	16 g	16 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Medalhões de Pescada do Cabo

Not available.

Lombos de Pescada do Cabo

Not available.

FAQ

Which is healthier: Medalhões de Pescada do Cabo or Lombos de Pescada do Cabo?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Medalhões de Pescada do Cabo has fewer calories: 74 kcal versus 74 kcal per 100 g.

Which has less sugar?

Medalhões de Pescada do Cabo has less sugar: 0 g versus 0 g per 100 g.

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