Filets de maquereaux - sauce moutarde de Dijon bio

by Phare d’Eckmühl 144 g in Tinned Mackerels Barcode 3263670008487
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Filets de maquereaux - sauce moutarde de Dijon bio by Phare d’Eckmühl provides 217 kcal per 100 g, with 1.4 g of sugars and 13 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 144 g pack. Contains: fish, mustard.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 204 +6%
Total fat 17 g 14.8 +15%
Saturated fat 3.3 g 3.2
Carbohydrates 3.1 g 1.4 +115%
Total sugars 1.4 g 0.8 +73%
Added sugars 0.7 g 0.2 +226%
Protein 13 g 16.3 −20%
Salt 0.9 g 1.1 −14%

Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 36%
Sugars higher 22%
Salt lower 34%
Saturated fat higher 42%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de maquereaux (Scomber scombrus) 57%, eau, moutarde de Dijon 12% (vinaigre d'alcool, graines de moutarde, eau, sel), huile de tournesol désodorisée vapeur, vinaigre d'alcool, sucre de canne roux, sel, amidon de manioc, épaississants : farine de graines de guar et gomme xanthane, ail, poivre noir, curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
144 g
Labels & certifications
SustainableSustainable fishery
Sold in
France
Barcode
3263670008487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de maquereaux - sauce moutarde de Dijon bio?

Filets de maquereaux - sauce moutarde de Dijon bio contains 217 kcal per 100 g.

How much sugar is in Filets de maquereaux - sauce moutarde de Dijon bio?

Filets de maquereaux - sauce moutarde de Dijon bio has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de maquereaux - sauce moutarde de Dijon bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de maquereaux - sauce moutarde de Dijon bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de maquereaux - sauce moutarde de Dijon bio contain?

According to the label data it contains: Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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