Filet de maquereaux au citron bio et basilic bio

by Phare d’Eckmühl 130g in Tinned Mackerels Barcode 3263670235616
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Filet de maquereaux au citron bio et basilic bio by Phare d’Eckmühl provides 203 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tinned Mackerels category and comes in a 130g pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 152 kcal 204
Total fat 14 g 10.5 g 13% 14.8 −6%
Saturated fat 3.1 g 2.3 g 12% 3.2
Carbohydrates 1.3 g 1 g 0% 1.4 −10%
Total sugars 0.8 g 0.6 g 0.8
Added sugars 0.9 g 0.7 g 1% 0.2 +309%
Dietary fiber 0 g 0 g 0% 0.3 −91%
Protein 18 g 13.5 g 27% 16.3 +10%
Salt 0.5 g 0.4 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Tinned Mackerels products on Foodmetria.

Compared with other tinned mackerels

Calories higher 49%
Sugars higher 32%
Salt lower 9%
Saturated fat lower 50%
Protein top 35%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de MAQUEREAUX (Scomber scombrus) 60%, eau, vinaigre d'alcool*, citron* 3%, huile d'olive* vierge extra, vinaigre de vin blanc*, sucre de canne roux*, vin* blanc, chlorure de potassium, levure* désactivée, épaississant: farine de graines de guar*, basilic* 0.06%, huile essentielle de citron*. *21% des ingrédients d'origine agricole sont issus de l'agriculture biologique

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130g
Serving size
75 g
Labels & certifications
OrganicEU OrganicOmega-3FR-BIO-10High in Omega 3TrimanA teneur réduite en sel
Sold in
France
Barcode
3263670235616

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filet de maquereaux au citron bio et basilic bio?

Filet de maquereaux au citron bio et basilic bio contains 203 kcal per 100 g and about 152 kcal per serving (75 g).

How much sugar is in Filet de maquereaux au citron bio et basilic bio?

Filet de maquereaux au citron bio et basilic bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filet de maquereaux au citron bio et basilic bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filet de maquereaux au citron bio et basilic bio vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filet de maquereaux au citron bio et basilic bio contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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