Feijoada à Transmontana com Arroz Branco

by Cozinha Continente 330 g in Microwave meals Barcode 5601312185826
Average nutritional quality
Ultra-processed food

Feijoada à Transmontana com Arroz Branco by Cozinha Continente provides 145 kcal per 100 g, with 0.6 g of sugars and 6.3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 330 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 145 kcal 139
Total fat 5.5 g 5.7
Saturated fat 1.2 g 2.1 −43%
Carbohydrates 16.7 g 14.2 +18%
Total sugars 0.6 g 2.3 −74%
Added sugars 0 g 0.8 −96%
Dietary fiber 2.1 g 1.7 +25%
Protein 6.3 g 6.9 −9%
Salt 0.9 g 0.8 +20%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 36%
Sugars lower 10%
Salt higher 21%
Saturated fat lower 37%
Protein top 54%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Feijoada (64%) [água, feijão manteiga cozido (34%) (feijão manteiga, água e sal), carne de porco, couve lombardo, cenoura, orelheira de porco fumada [cabeça de porco, cloreto de sódio, dextrose, estabilizador (trifosfatos), antioxidantes (citrato trissódico, ascorbato de sódio), aromas, hemoglobina de suíno e conservante (nitrito de sódio)], cebola, azeite, polpa de tomate [tomate, sal e regulador de acidez (ácido cítrico)], chouriço de carne [carne e gordura de suíno, água, sal, preparado [maltodextrina, dextrose, estabilizadar (trifosfatos), antioxidante (eritorbato de sódio), conservante (nitrito de sódio)], pimentão, alho, pimenta, hemoglobina e tripa de colagénio], bacon [entremeada de suíno, cloreto de sódio, dextrose, estabilizador (trifosfatos), antioxidantes (citrato trissódico, ascorbato de sódio). aromas, hemoglobina de suíno e conservante (nitrito de sódio)], massa de alho [alho, sal e antioxidante (Ácido L(+)-tartárico)], massa de pimentão (pimento e sal), alho, sal, especiarias e ervas aromáticas]. Arroz branco (36%) [água, arroz, óleo vegetal de girassol e de soja, sal, cebola e alho].

Palm oil freeNot veganNot vegetarian
Allergens
Soybeans

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Labels & certifications
Green DotEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312185826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Feijoada à Transmontana com Arroz Branco?

Feijoada à Transmontana com Arroz Branco contains 145 kcal per 100 g.

How much sugar is in Feijoada à Transmontana com Arroz Branco?

Feijoada à Transmontana com Arroz Branco has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Feijoada à Transmontana com Arroz Branco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Feijoada à Transmontana com Arroz Branco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Feijoada à Transmontana com Arroz Branco contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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