Sopa de Frango com Hortelã

by Cozinha Continente 400 g in Soups Barcode 5601312180142
Good nutritional quality

Sopa de Frango com Hortelã by Cozinha Continente provides 44 kcal per 100 g, with 1 g of sugars and 2.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Soups category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (400 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 44 kcal 176 kcal 137 −68%
Total fat 0.6 g 2.4 g 3% 5 −88%
Saturated fat 0.1 g 0.4 g 2% 2.1 −95%
Carbohydrates 7 g 28 g 10% 17.2 −59%
Total sugars 1 g 4 g 3.6 −72%
Dietary fiber 1 g 4 g 14% 2.4 −59%
Protein 2.2 g 8.8 g 18% 5.7 −61%
Salt 0.5 g 1.8 g 2.4 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories lower 27%
Sugars lower 29%
Salt lower 16%
Saturated fat lower 24%
Protein top 56%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
1 portion (400 g)
Labels & certifications
Green DotPortugal sou euEcoponto amarelo
Sold in
Portugal
Barcode
5601312180142

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sopa de Frango com Hortelã?

Sopa de Frango com Hortelã contains 44 kcal per 100 g and about 176 kcal per serving (1 portion (400 g)).

How much sugar is in Sopa de Frango com Hortelã?

Sopa de Frango com Hortelã has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sopa de Frango com Hortelã healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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