Farro perlato

by Colfiorito 400 g in Wheats Barcode 8011515953073
Very good nutritional quality

Farro perlato by Colfiorito provides 365 kcal per 100 g, with 2.7 g of sugars and 15 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheats category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 315 +16%
Total fat 2.5 g 3.1 −20%
Saturated fat 0 g 0.6 −100%
Carbohydrates 67 g 56.7 +18%
Total sugars 2.7 g 3.5 −23%
Dietary fiber 6.8 g 7.7 −12%
Protein 15 g 12 +25%
Salt 0.1 g 0.3 −84%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories higher 22%
Sugars higher 37%
Salt higher 36%
Saturated fat lower 1%
Protein top 20%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
Italy
Barcode
8011515953073

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farro perlato?

Farro perlato contains 365 kcal per 100 g.

How much sugar is in Farro perlato?

Farro perlato has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farro perlato healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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