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Fargo Integral Grano Entero
Fargo Integral Grano Entero by Fargo provides 242 kcal per 100 g, with 8.2 g of sugars and 11 g of protein. That is 222% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 420g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 242 kcal | 121 kcal | 244 | |
| Total fat | 3.2 g | 1.6 g | 2% | 2.9 +11% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 0.5 +56% |
| Carbohydrates | 42 g | 21 g | 8% | 42.2 |
| Total sugars | 8.2 g | 4.1 g | 2.5 +222% | |
| Added sugars | 2.1 g | 1 g | 2% | 0.6 +248% |
| Dietary fiber | 5.4 g | 2.7 g | 10% | 7.4 −27% |
| Protein | 11 g | 5.5 g | 11% | 9.2 +20% |
| Salt | 0.8 g | 0.4 g | 1.2 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral, harina de trigo*, agua, azúcar, levadura, salvado de trigo, gluten de trigo, aceite vegetal, sal, germen de trigo, suero de leche en polvo, conservadores: INS 282, INS 200, emulsionante: INS 471, reguladores de acidez: INS 330, INS 270, mejoradores de harina: INS 3411, INS 300, aromatizante.
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420g
- Serving size
- 50g
- Sold in
- Spain
- Barcode
- 7793890257946
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fargo Integral Grano Entero?
Fargo Integral Grano Entero contains 242 kcal per 100 g and about 121 kcal per serving (50g).
How much sugar is in Fargo Integral Grano Entero?
Fargo Integral Grano Entero has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fargo Integral Grano Entero healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fargo Integral Grano Entero vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fargo Integral Grano Entero contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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