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Erdei gyümölcsös zabkása
Porridge with forest fruits
Erdei gyümölcsös zabkása by Cerbona provides 376 kcal per 100 g, with 23.5 g of sugars and 10.3 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 65 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 376 kcal | 244 kcal | 321 +17% | |
| Total fat | 5.6 g | 3.6 g | 5% | 7 −20% |
| Saturated fat | 2 g | 1.3 g | 7% | 2 |
| Carbohydrates | 67.9 g | 44.1 g | 16% | 50 +36% |
| Total sugars | 23.5 g | 15.3 g | 10.6 +122% | |
| Dietary fiber | 6 g | 3.9 g | 14% | 7.9 −24% |
| Protein | 10.3 g | 6.7 g | 13% | 11 −6% |
| Salt | 0.8 g | 0.5 g | 0.3 +129% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lapított _zabpehely_ (glutén) 52%, cukor, sovány _tejpor_, kukoricakeményítő, glükózszirup, pálmaolaj, fagyasztva szárított gyümölcsdarabok (feketeribizli 0.6%, málna 0.5%), aromák, étkezési só, _laktóz_, _tejfehérje_, savanyúságot szabályzó anyag: almasav
- Allergens
- GlutenMilk
- May contain traces
- GlutenNutsPeanutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 65 g
- Serving size
- 65 g
- Sold in
- Hungary
- Barcode
- 5998400308176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Erdei gyümölcsös zabkása?
Erdei gyümölcsös zabkása contains 376 kcal per 100 g and about 244 kcal per serving (65 g).
How much sugar is in Erdei gyümölcsös zabkása?
Erdei gyümölcsös zabkása has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Erdei gyümölcsös zabkása healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Erdei gyümölcsös zabkása vegan?
Based on its ingredient list, it is not vegan.
What allergens does Erdei gyümölcsös zabkása contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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