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English Muffins Original
English Muffins Original by Tip Top provides 227 kcal per 100 g, with 3.6 g of sugars and 9.6 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (67 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 152 kcal | 243 −6% | |
| Total fat | 2.8 g | 1.9 g | 2% | 2.7 +7% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 |
| Carbohydrates | 40.5 g | 27.1 g | 10% | 44.6 −9% |
| Total sugars | 3.6 g | 2.4 g | 4 −10% | |
| Added sugars | 0.6 g | 0.4 g | 1% | 1.8 −67% |
| Dietary fiber | 3.3 g | 2.2 g | 8% | 3.6 −10% |
| Protein | 9.6 g | 6.4 g | 13% | 9.1 +5% |
| Salt | 0.9 g | 0.6 g | 0.9 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, baker's yeast wheat gluten,, maize, vinagre, canola oil, lodised salt, soy flour, fibre (oats and/or wheat) rising agent(341), acidity regulators (263, 262), vegetable emulsifiers (481, 472e), preservatives (202, 200), sugar, vitamins (thiamin, folic acid), processing aid (wheat). contains: gluten, wheat, soy. May be présent: other cereals (barley, rye)
- Allergens
- GlutenSoybeans
- May contain traces
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 muffin (67 g)
- Labels & certifications
- source of fibreAustralian madeHealth Star RatingHealth Star Rating 497% Fat FreeNo Artificial Flavours or Colours
- Sold in
- Australia
- Barcode
- 9339423003253
Prices reported by shoppers
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Frequently asked questions
How many calories are in English Muffins Original?
English Muffins Original contains 227 kcal per 100 g and about 152 kcal per serving (1 muffin (67 g)).
How much sugar is in English Muffins Original?
English Muffins Original has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is English Muffins Original healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does English Muffins Original contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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