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Soft White Toast
Soft White Toast by Tip Top provides 232 kcal per 100 g, with 2.7 g of sugars and 9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 181 kcal | 286 −19% | |
| Total fat | 2.6 g | 2 g | 3% | 5.3 −52% |
| Saturated fat | 0.4 g | 0.3 g | 2% | 1 −60% |
| Carbohydrates | 42.6 g | 33.2 g | 12% | 48.4 −12% |
| Total sugars | 2.7 g | 2.1 g | 4.6 −41% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.1 g | 6.3 g | 23% | 4.5 +79% |
| Protein | 9 g | 7 g | 14% | 9.6 −6% |
| Salt | 1 g | 0.8 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
unbleached wheat flour, water, bakers yeast, modified tapioca starch (1412), wheat fibre, wheat gluten, vinegar, iodised salt, vegetable gum (412), canola oil, soy flour, vegetable emulsifiers (472e, 481, 471), minerals (iron, zinc), vitamins (vitamin e, niacin, vitamin b6, thiamin, folic acid).
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (78 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4.5
- Sold in
- Australia
- Barcode
- 9339423004816
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft White Toast?
Soft White Toast contains 232 kcal per 100 g and about 181 kcal per serving (2 slices (78 g)).
How much sugar is in Soft White Toast?
Soft White Toast has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soft White Toast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soft White Toast contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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