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Dinkel gepufft-mit Honig
Dinkel gepufft-mit Honig by Alnatura provides 391 kcal per 100 g, with 23 g of sugars and 9.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Honey puffed spelt category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 388 |
| Total fat | 3 g | 3.4 −12% |
| Saturated fat | 0.4 g | 0.4 −6% |
| Carbohydrates | 78 g | 77.4 |
| Total sugars | 23 g | 33 −30% |
| Added sugars | 0 g | 30.6 −100% |
| Dietary fiber | 6.7 g | 6 +11% |
| Protein | 9.7 g | 9 +8% |
| Salt | 0 g | 0 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Honey puffed spelt products on Foodmetria.
Compared with other honey puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DINKEL*¹ gepufft 75 %, Honig* 25 % *aus biologischer Landwirtschaft ¹Dinkel ist eine WEIZENART Kann Spuren von Soja, Milch, Mandel, Nüssen und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureMade in GermanyBio label German
- Sold in
- Austria, France, Germany, Luxembourg, Switzerland, world
- Barcode
- 4104420018709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft-mit Honig?
Dinkel gepufft-mit Honig contains 391 kcal per 100 g.
How much sugar is in Dinkel gepufft-mit Honig?
Dinkel gepufft-mit Honig has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel gepufft-mit Honig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel gepufft-mit Honig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel gepufft-mit Honig contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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