Top 10 · Updated October 2026

Highest-Protein Honey Puffed Spelt

Honey puffed spelt: typically 9.6 g of protein per 100 g (median of 12 products). The honey puffed spelt with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 honey puffed spelt with complete data.

  1. 1 Farro soffiato al miele

    Farro soffiato al miele

    Sapori & Piaceri · 150 g
    c 379 kcal 33 g sugar 11 g protein 1.4 g fat
  2. 2 Dinkel gepufft, mit Honig

    Dinkel gepufft, mit Honig

    DmBio · 150 g
    b NOVA 3 373 kcal 24 g sugar 10 g protein 2 g fat

    Also: Vegetarian · No additives

  3. 3 Dinkel gepufft

    Dinkel gepufft

    K-Bio · 200 g
    c NOVA 3 381 kcal 26 g sugar 10 g protein 2.5 g fat

    Also: No additives

  4. 4 Honig Dinkel Pops

    Honig Dinkel Pops

    Nature Active Bio · 100g
    c 381 kcal 28 g sugar 10 g protein 1.9 g fat

    Also: Vegetarian

  5. 5 Dunkelpops

    Dunkelpops

    naturaplan · 275 g
    c NOVA 4 378 kcal 29 g sugar 9.9 g protein 2.6 g fat

    Also: Palm oil free · No additives

  6. 6 Dinkel gepufft-mit Honig

    Dinkel gepufft-mit Honig

    Alnatura · 200 g
    b NOVA 1 391 kcal 23 g sugar 9.7 g protein 3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Bio Dinkel gepufft mit 30% Honig

    Bio Dinkel gepufft mit 30% Honig

    ener BIO · 200 g
    c NOVA 3 387 kcal 24 g sugar 9.4 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Farro soffiato con miele

    Farro soffiato con miele

    Buoni di Natura · 200 g
    d 385 kcal 43.2 g sugar 8.6 g protein 3.2 g fat
  9. 9 Farro soffiato al miele

    Farro soffiato al miele

    RioMaggio
    d 397 kcal 43 g sugar 7.7 g protein 4.7 g fat
  10. 10 Farro Soffiato al miele

    Farro Soffiato al miele

    Crownfield · 150 g
    d NOVA 4 401 kcal 41 g sugar 7.3 g protein 5.6 g fat

    Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published honey puffed spelt on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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