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Farro soffiato al miele
Farro soffiato al miele by RioMaggio provides 397 kcal per 100 g, with 43 g of sugars and 7.7 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Honey puffed spelt category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 397 kcal | 388 |
| Total fat | 4.7 g | 3.4 +38% |
| Saturated fat | 0.3 g | 0.4 −29% |
| Carbohydrates | 78 g | 77.4 |
| Total sugars | 43 g | 33 +30% |
| Dietary fiber | 5.3 g | 6 −12% |
| Protein | 7.7 g | 9 −15% |
| Salt | 0.1 g | 0 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Honey puffed spelt products on Foodmetria.
Compared with other honey puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Italy
- Barcode
- 8033413340311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato al miele?
Farro soffiato al miele contains 397 kcal per 100 g.
How much sugar is in Farro soffiato al miele?
Farro soffiato al miele has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Farro soffiato al miele healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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