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Farro soffiato al naturale
Farro soffiato al naturale by RioMaggio provides 370 kcal per 100 g, with 1.1 g of sugars and 15 g of protein. That is 92% less sugar than the average product in this category. It is listed in the Puffed spelt category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 375 |
| Total fat | 3.6 g | 3.8 −6% |
| Saturated fat | 0.6 g | 0.7 −18% |
| Carbohydrates | 67 g | 70.3 −5% |
| Total sugars | 1.1 g | 13 −92% |
| Dietary fiber | 6.8 g | 7.8 −13% |
| Protein | 15 g | 11.8 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Sold in
- Italy
- Barcode
- 8033413347501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Farro soffiato al naturale?
Farro soffiato al naturale contains 370 kcal per 100 g.
How much sugar is in Farro soffiato al naturale?
Farro soffiato al naturale has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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