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Dinkel gepufft, mit Honig
Dinkel gepufft, mit Honig by DmBio provides 373 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Honey puffed spelt category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 560 kcal | 388 | |
| Total fat | 2 g | 3 g | 4% | 3.4 −41% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 0.4 −29% |
| Carbohydrates | 75 g | 112.5 g | 41% | 77.4 |
| Total sugars | 24 g | 36 g | 33 −27% | |
| Added sugars | 30 g | 45 g | 90% | 30.6 |
| Dietary fiber | 6.8 g | 10.2 g | 36% | 6 +12% |
| Protein | 10 g | 15 g | 30% | 9 +11% |
| Salt | 0.1 g | 0.2 g | 0 +140% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Honey puffed spelt products on Foodmetria.
Compared with other honey puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70% INTEGRALNI PIR*, 30% med*. *iz ekološkog uzgoja.
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 150 gram
- Labels & certifications
- VegetarianOrganicEU OrganicNo preservativesnon-EU AgricultureEg öko verordnungCH-BIO-004EU AgricultureEU/non-EU AgricultureMade in SwissNo coloringsNo dyes or preservatives
- Sold in
- Austria, Croatia, France, Germany
- Barcode
- 4058172307324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel gepufft, mit Honig?
Dinkel gepufft, mit Honig contains 373 kcal per 100 g and about 560 kcal per serving (150 gram).
How much sugar is in Dinkel gepufft, mit Honig?
Dinkel gepufft, mit Honig has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel gepufft, mit Honig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel gepufft, mit Honig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel gepufft, mit Honig contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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