Comparison

Dinkel gepufft, mit Honig vs Farro soffiato con miele

Overall, Dinkel gepufft, mit Honig has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Dinkel gepufft, mit Honig

Dinkel gepufft, mit Honig

DmBio · 150 g
b NOVA 3
Farro soffiato con miele

Farro soffiato con miele

Buoni di Natura · 200 g
d

Nutrition per 100 g

NutrientDinkel gepufft, mit HonigFarro soffiato con miele
Nutri-Score b d
NOVA group 3 —
Calories 373 kcal 385 kcal
Fat 2 g 3.2 g
Saturated fat 0.3 g 0.6 g
Sugars 24 g 43.2 g
Salt 0.1 g 0 g
Fiber 6.8 g 5.2 g
Protein 10 g 8.6 g
Additives00
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Dinkel gepufft, mit Honig has 38% less fat (2 g vs 3.2 g).
  • Dinkel gepufft, mit Honig has 50% less saturated fat (0.3 g vs 0.6 g).
  • Dinkel gepufft, mit Honig has 44% less sugar (24 g vs 43.2 g).
  • Dinkel gepufft, mit Honig has 24% more fiber (6.8 g vs 5.2 g).
  • Dinkel gepufft, mit Honig has 14% more protein (10 g vs 8.6 g).
  • Dinkel gepufft, mit Honig has the better Nutri-Score.
  • Only Dinkel gepufft, mit Honig lists: Gluten.

Ingredients

Dinkel gepufft, mit Honig

70% INTEGRALNI PIR*, 30% med*. *iz ekološkog uzgoja.

Farro soffiato con miele

Not available.

FAQ

Which is healthier: Dinkel gepufft, mit Honig or Farro soffiato con miele?

Overall, Dinkel gepufft, mit Honig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Dinkel gepufft, mit Honig has fewer calories: 373 kcal versus 385 kcal per 100 g.

Which has less sugar?

Dinkel gepufft, mit Honig has less sugar: 24 g versus 43.2 g per 100 g.

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