Dunkelpops vs Farro soffiato con miele
Overall, Dunkelpops has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Dunkelpops | Farro soffiato con miele |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 378 kcal | 385 kcal |
| Fat | 2.6 g | 3.2 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 29 g | 43.2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.4 g | 5.2 g |
| Protein | 9.9 g | 8.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dunkelpops has 19% less fat (2.6 g vs 3.2 g).
- Dunkelpops has 33% less sugar (29 g vs 43.2 g).
- Dunkelpops has 30% more fiber (7.4 g vs 5.2 g).
- Dunkelpops has 13% more protein (9.9 g vs 8.6 g).
- Dunkelpops has the better Nutri-Score.
- Only Dunkelpops lists: Gluten.
Ingredients
Dunkelpops
Épeautre 60% (Europe, Suisse), sucre de canne brut 25% (Paraguay, Argentine, Brésil), sirop de glucose (Europe), miel. Tous les ingrédients agricoles sont issus de la production biologique.
Farro soffiato con miele
Not available.
FAQ
Which is healthier: Dunkelpops or Farro soffiato con miele?
Overall, Dunkelpops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dunkelpops has fewer calories: 378 kcal versus 385 kcal per 100 g.
Which has less sugar?
Dunkelpops has less sugar: 29 g versus 43.2 g per 100 g.