Bio Dinkel gepufft mit 30% Honig vs Dunkelpops
Overall, Bio Dinkel gepufft mit 30% Honig has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio Dinkel gepufft mit 30% H... | Dunkelpops |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 387 kcal | 378 kcal |
| Fat | 2.9 g | 2.6 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 24 g | 29 g |
| Salt | 0.3 g | 0 g |
| Fiber | 6.5 g | 7.4 g |
| Protein | 9.4 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Dinkel gepufft mit 30% Honig has 17% less sugar (24 g vs 29 g).
- Dunkelpops has 12% more fiber (7.4 g vs 6.5 g).
- Bio Dinkel gepufft mit 30% Honig is less processed (lower NOVA group).
Ingredients
Bio Dinkel gepufft mit 30% Honig
Dinkel* 70%, Honig* 30% aus kontrolliert biologischem Anbau
Dunkelpops
Épeautre 60% (Europe, Suisse), sucre de canne brut 25% (Paraguay, Argentine, Brésil), sirop de glucose (Europe), miel. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Bio Dinkel gepufft mit 30% Honig or Dunkelpops?
Overall, Bio Dinkel gepufft mit 30% Honig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dunkelpops has fewer calories: 378 kcal versus 387 kcal per 100 g.
Which has less sugar?
Bio Dinkel gepufft mit 30% Honig has less sugar: 24 g versus 29 g per 100 g.