Farro Soffiato al miele vs Dunkelpops
Overall, Dunkelpops has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Farro Soffiato al miele | Dunkelpops |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 378 kcal |
| Fat | 5.6 g | 2.6 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 41 g | 29 g |
| Salt | 0 g | 0 g |
| Fiber | 4.7 g | 7.4 g |
| Protein | 7.3 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dunkelpops has 54% less fat (2.6 g vs 5.6 g).
- Dunkelpops has 29% less sugar (29 g vs 41 g).
- Dunkelpops has 36% more fiber (7.4 g vs 4.7 g).
- Dunkelpops has 26% more protein (9.9 g vs 7.3 g).
- Dunkelpops has the better Nutri-Score.
Ingredients
Farro Soffiato al miele
53,3% grano soffiato (farro), zucchero di canna, sciroppo di mais, 4,1% miele millefiori, olio di semi di girasole alto oleico.
Dunkelpops
Épeautre 60% (Europe, Suisse), sucre de canne brut 25% (Paraguay, Argentine, Brésil), sirop de glucose (Europe), miel. Tous les ingrédients agricoles sont issus de la production biologique.
FAQ
Which is healthier: Farro Soffiato al miele or Dunkelpops?
Overall, Dunkelpops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dunkelpops has fewer calories: 378 kcal versus 401 kcal per 100 g.
Which has less sugar?
Dunkelpops has less sugar: 29 g versus 41 g per 100 g.