Dinkel Crunchy

by Alnatura 750 g in Extruded flakes Barcode 4104420017740
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Dinkel Crunchy by Alnatura provides 441 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Extruded flakes category and comes in a 750 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.1 g · Low
Sugars
18 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 441 kcal 375 +18%
Total fat 13 g 4.2 +213%
Saturated fat 1.1 g 1 +11%
Carbohydrates 68 g 70
Total sugars 18 g 12.9 +39%
Added sugars 18.1 g 7.6 +139%
Dietary fiber 5.9 g 8.2 −28%
Protein 10 g 10.6 −6%
Salt 0.2 g 0.6 −61%

Category average across 131 Extruded flakes products on Foodmetria.

Compared with other extruded flakes

Calories higher 5%
Sugars higher 27%
Salt lower 29%
Saturated fat higher 26%
Protein top 56%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkelvollkornflocken * 69%, Rohrohrzucker*, Sonnenblumenöl*, Maissirup*, Reisextrudat* (Reismehl*, Gerstenmalzmehl*, Meersalz), Dinkelvollkornmehl* 3,7%, Meersalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seeds

Product details

Quantity
750 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicNo palm oilnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungDE-ÖKO-007EU/non-EU AgricultureMade in Germany
Sold in
France, Germany, Luxembourg, Switzerland, world
Barcode
4104420017740

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Crunchy?

Dinkel Crunchy contains 441 kcal per 100 g.

How much sugar is in Dinkel Crunchy?

Dinkel Crunchy has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dinkel Crunchy healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Crunchy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Crunchy contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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