Dinkel cracker natur

by dm 100 g in Spelts Barcode 4058172587320
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Dinkel cracker natur by dm provides 426 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spelts category and comes in a 100 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 426 kcal 336 +27%
Total fat 12 g 4.9 +147%
Saturated fat 1.2 g 1.1 +13%
Carbohydrates 61 g 58.1 +5%
Total sugars 1.1 g 3.8 −71%
Added sugars 0 g 1.8 −100%
Dietary fiber 8.9 g 7.5 +19%
Protein 14 g 11.8 +18%
Salt 1.9 g 0.3 +482%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories higher 10%
Sugars lower 34%
Salt higher 5%
Saturated fat higher 15%
Protein top 31%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88% Dinkelvollkornmehl, Rapsöl, Meersalz, Hefe, Gerstenmalzextrakt, Backtriebmittel (Natriumcarbonate).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungCH-BIO-006European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4058172587320

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dinkel cracker natur?

Dinkel cracker natur contains 426 kcal per 100 g.

How much sugar is in Dinkel cracker natur?

Dinkel cracker natur has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel cracker natur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel cracker natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel cracker natur contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dinkel cracker natur? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More spelts

View all →

More from dm

View all →