View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Roggen Vollkornbrot
Roggen Vollkornbrot by dm provides 188 kcal per 100 g, with 3.9 g of sugars and 4.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.55 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 104 kcal | 244 −23% | |
| Total fat | 1.1 g | 0.6 g | 1% | 2.9 −62% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.5 −61% |
| Carbohydrates | 36 g | 20 g | 7% | 42.2 −15% |
| Total sugars | 3.9 g | 2.2 g | 2.5 +53% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 9 g | 5 g | 18% | 7.4 +21% |
| Protein | 4.4 g | 2.4 g | 5% | 9.2 −52% |
| Salt | 1.1 g | 0.6 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornschrot, Wasser, Meersalz, Hefe
- Allergens
- Gluten
Product details
- Quantity
- 500g
- Serving size
- 55.55 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union VeganMade in GermanyV-Label International
- Sold in
- Germany
- Barcode
- 4066447707229
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roggen Vollkornbrot?
Roggen Vollkornbrot contains 188 kcal per 100 g and about 104 kcal per serving (55.55 g).
How much sugar is in Roggen Vollkornbrot?
Roggen Vollkornbrot has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Vollkornbrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggen Vollkornbrot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggen Vollkornbrot contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 3
a NOVA 3 More wholemeal breads
View all →
a NOVA 3
b NOVA 3
c NOVA 4
a NOVA 3
b NOVA 3
a NOVA 4 More from dm
View all →
NOVA 4
a NOVA 1
c NOVA 3
NOVA 4
NOVA 4
e NOVA 3