Poelée de riz noir épeautre et légumes 600g vs Dinkel cracker natur
Overall, Poelée de riz noir épeautre et légumes 600g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poelée de riz noir épeautre... | Dinkel cracker natur |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 112 kcal | 426 kcal |
| Fat | 2.9 g | 12 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 1.1 g | 1.1 g |
| Salt | 0.6 g | 1.9 g |
| Fiber | 5 g | 8.9 g |
| Protein | 4.2 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poelée de riz noir épeautre et légumes 600g has 74% fewer calories (112 kcal vs 426 kcal).
- Poelée de riz noir épeautre et légumes 600g has 76% less fat (2.9 g vs 12 g).
- Poelée de riz noir épeautre et légumes 600g has 42% less saturated fat (0.7 g vs 1.2 g).
- Poelée de riz noir épeautre et légumes 600g has 70% less salt (0.6 g vs 1.9 g).
- Dinkel cracker natur has 44% more fiber (8.9 g vs 5 g).
- Dinkel cracker natur has 70% more protein (14 g vs 4.2 g).
- Poelée de riz noir épeautre et légumes 600g has the better Nutri-Score.
Ingredients
Poelée de riz noir épeautre et légumes 600g
EPEAUTRE 20%, riz noir 20%, tomates* 15%, lentilles vertes* 13%, petit pois* 8%, poivrons jaunes* grillés 7,5%, poivrons rouges* 7,5%, oignons*, huile d olive 9%
Dinkel cracker natur
88% Dinkelvollkornmehl, Rapsöl, Meersalz, Hefe, Gerstenmalzextrakt, Backtriebmittel (Natriumcarbonate).
FAQ
Which is healthier: Poelée de riz noir épeautre et légumes 600g or Dinkel cracker natur?
Overall, Poelée de riz noir épeautre et légumes 600g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poelée de riz noir épeautre et légumes 600g has fewer calories: 112 kcal versus 426 kcal per 100 g.
Which has less sugar?
Poelée de riz noir épeautre et légumes 600g has less sugar: 1.1 g versus 1.1 g per 100 g.