Dill Pickle Flavored Sunflower Seeds

by Bigs 5.35oz in Sunflower seeds Barcode 0896887002202
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Dill Pickle Flavored Sunflower Seeds by Bigs provides 633 kcal per 100 g, with 3.3 g of sugars and 26.7 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sunflower seeds category and comes in a 5.35oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
5 g · Moderate
Sugars
3.3 g · Low
Salt
14.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30g kernels)* (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 565 +12%
Total fat 50 g 15 g 19% 45.9 +9%
Saturated fat 5 g 1.5 g 8% 5.6 −11%
Carbohydrates 16.7 g 5 g 2% 15.8 +6%
Total sugars 3.3 g 1 g 3 +10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 6.7 g 2 g 7% 9.1 −26%
Protein 26.7 g 8 g 16% 22.5 +18%
Salt 14.3 g 4.3 g 1.9 +636%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other sunflower seeds

Calories higher 25%
Sugars higher 32%
Salt higher 2%
Saturated fat lower 35%
Protein top 23%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sunflower seeds, salt, maltodextrin, less than 2% of: monosodium glutamate, sodium diacetate, natural flavor, spices, xanthan gum, citric acid, disodium inosinate , disodium guanylate, dried garlic, dried onion,

Palm oil freeMaybe veganMaybe vegetarian

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5.35oz
Serving size
1/4 cup (30g kernels)* (30 g)
Labels & certifications
Kosher
Sold in
United States
Barcode
0896887002202

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dill Pickle Flavored Sunflower Seeds?

Dill Pickle Flavored Sunflower Seeds contains 633 kcal per 100 g and about 190 kcal per serving (1/4 cup (30g kernels)* (30 g)).

How much sugar is in Dill Pickle Flavored Sunflower Seeds?

Dill Pickle Flavored Sunflower Seeds has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dill Pickle Flavored Sunflower Seeds healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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