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His salted and roasted peg bag
His salted and roasted peg bag by Bigs provides 288 kcal per 100 g, with 1.5 g of sugars and 12.1 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 190 kcal | 565 −49% | |
| Total fat | 22.7 g | 15 g | 19% | 45.9 −50% |
| Saturated fat | 3 g | 2 g | 10% | 5.6 −46% |
| Carbohydrates | 7.6 g | 5 g | 2% | 15.8 −52% |
| Total sugars | 1.5 g | 1 g | 3 −50% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.6 g | 3 g | 11% | 9.1 −50% |
| Protein | 12.1 g | 8 g | 16% | 22.5 −46% |
| Salt | 0.1 g | 0.1 g | 1.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1062 Sunflower seeds products on Foodmetria.
Compared with other sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER SEEDS, SALT
Product details
- Serving size
- 0.25 cup (66 g)
- Labels & certifications
- No vegan
- Sold in
- United States
- Barcode
- 0896887002196
Prices reported by shoppers
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Frequently asked questions
How many calories are in His salted and roasted peg bag?
His salted and roasted peg bag contains 288 kcal per 100 g and about 190 kcal per serving (0.25 cup (66 g)).
How much sugar is in His salted and roasted peg bag?
His salted and roasted peg bag has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is His salted and roasted peg bag healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is His salted and roasted peg bag vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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