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Dark Chocolate Chunk Superfood Instant Oatmeal
Dark Chocolate Chunk Superfood Instant Oatmeal by purely elizabeth. provides 395 kcal per 100 g, with 16.3 g of sugars and 11.6 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Porridge category and comes in a 6 x 1.52 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Packet (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 395 kcal | 170 kcal | 320 +23% | |
| Total fat | 10.5 g | 4.5 g | 6% | 7 +50% |
| Saturated fat | 2.3 g | 1 g | 5% | 2 +18% |
| Carbohydrates | 67.4 g | 29 g | 11% | 49.9 +35% |
| Total sugars | 16.3 g | 7 g | 10.6 +54% | |
| Added sugars | 14 g | 6 g | 12% | 4.8 +192% |
| Dietary fiber | 14 g | 6 g | 21% | 7.9 +76% |
| Protein | 11.6 g | 5 g | 10% | 11 +6% |
| Salt | 0.8 g | 0.3 g | 0.3 +124% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 14 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 6 x 1.52 oz
- Serving size
- 1 Packet (43 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0810589031650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dark Chocolate Chunk Superfood Instant Oatmeal?
Dark Chocolate Chunk Superfood Instant Oatmeal contains 395 kcal per 100 g and about 170 kcal per serving (1 Packet (43 g)).
How much sugar is in Dark Chocolate Chunk Superfood Instant Oatmeal?
Dark Chocolate Chunk Superfood Instant Oatmeal has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dark Chocolate Chunk Superfood Instant Oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dark Chocolate Chunk Superfood Instant Oatmeal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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