Nutrition report ready

Csokoládés zabkása

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score D

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Csokoládés zabkása by Spar

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Csokoládés zabkása

by Spar in Porridge Barcode 19228778
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Csokoládés zabkása by Spar provides 392 kcal per 100 g, with 19 g of sugars and 10 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Porridge category.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
19 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 392 kcal 255 kcal 320 +22%
Total fat 8.7 g 5.7 g 7% 7 +25%
Saturated fat 1.9 g 1.2 g 6% 2
Carbohydrates 65 g 42.3 g 15% 49.9 +30%
Total sugars 19 g 12.4 g 10.6 +79%
Protein 10 g 6.5 g 13% 11 −9%
Salt 0.6 g 0.4 g 0.3 +78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.

Compared with other porridge

Calories higher 18%
Sugars higher 15%
Salt higher 13%
Saturated fat higher 28%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
65 g
Sold in
Hungary
Barcode
19228778

Prices reported by shoppers

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Frequently asked questions

How many calories are in Csokoládés zabkása?

Csokoládés zabkása contains 392 kcal per 100 g and about 255 kcal per serving (65 g).

How much sugar is in Csokoládés zabkása?

Csokoládés zabkása has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Csokoládés zabkása healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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