Nutrition report ready

Cremig-zartes Hafer-Porridge Schoko

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kölln product.

Nutri-Score C NOVA 4

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Cremig-zartes Hafer-Porridge Schoko

by Kölln 375g in Porridge with chocolate Barcode 4000540010732

Vollkorn-Haferflocken mit 14% Vollmilchschokolade und 8% Schokolade

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cremig-zartes Hafer-Porridge Schoko by Kölln provides 397 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 375g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.6 g · High
Sugars
15 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 199 kcal 344 +15%
Total fat 12 g 6 g 8% 8.8 +37%
Saturated fat 5.6 g 2.8 g 14% 2.9 +90%
Carbohydrates 55 g 27.5 g 10% 49.1 +12%
Total sugars 15 g 7.5 g 11.7 +28%
Added sugars 0 g 0 g 0% 5.9 −100%
Dietary fiber 11 g 5.5 g 20% 8.9 +24%
Protein 12 g 6 g 12% 13.1 −8%
Salt 0 g 0 g 0.1 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories higher 30%
Sugars higher 28%
Salt lower 43%
Saturated fat higher 10%
Protein top 68%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-Haferflocken (61%), lösliche Vollkorn-Haferflocken (14%), Zucker, Kakaomasse, Karamellsirup (3%), Vollmilchpulver, Kakaobutter, Süßmolkenpulver, fettarmes Kakaopulver, Emulgator Lecithine. Kann Schalenfrüchte enthalten.

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
50 g
Labels & certifications
Sustainable farmingNo flavorsRainforest AllianceRainforest Alliance Cocoa75 vollkornEine proteinquelleReich an ballaststoffen
Sold in
Germany
Barcode
4000540010732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cremig-zartes Hafer-Porridge Schoko?

Cremig-zartes Hafer-Porridge Schoko contains 397 kcal per 100 g and about 199 kcal per serving (50 g).

How much sugar is in Cremig-zartes Hafer-Porridge Schoko?

Cremig-zartes Hafer-Porridge Schoko has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cremig-zartes Hafer-Porridge Schoko healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cremig-zartes Hafer-Porridge Schoko vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cremig-zartes Hafer-Porridge Schoko contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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