Cremig-zartes Hafer-Porridge Schoko vs High Protein Porridge Chocolate
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Cremig-zartes Hafer-Porridge Schoko
High Protein Porridge Chocolate
Nutrition per 100 g
| Nutrient | Cremig-zartes Hafer-Porridge... | High Protein Porridge Chocol... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | — |
| Calories | 397 kcal | 120 kcal |
| Fat | 12 g | 2.4 g |
| Saturated fat | 5.6 g | 1.1 g |
| Sugars | 15 g | 4.9 g |
| Salt | 0 g | 0.2 g |
| Fiber | 11 g | 1.8 g |
| Protein | 12 g | 8.2 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Milk, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Porridge Chocolate has 70% fewer calories (120 kcal vs 397 kcal).
- High Protein Porridge Chocolate has 80% less fat (2.4 g vs 12 g).
- High Protein Porridge Chocolate has 80% less saturated fat (1.1 g vs 5.6 g).
- High Protein Porridge Chocolate has 67% less sugar (4.9 g vs 15 g).
- Cremig-zartes Hafer-Porridge Schoko has 84% more fiber (11 g vs 1.8 g).
- Cremig-zartes Hafer-Porridge Schoko has 32% more protein (12 g vs 8.2 g).
- High Protein Porridge Chocolate has the better Nutri-Score.
- Only Cremig-zartes Hafer-Porridge Schoko lists: Gluten.
- Only High Protein Porridge Chocolate lists: Avoine.
Ingredients
Cremig-zartes Hafer-Porridge Schoko
Vollkorn-Haferflocken (61%), lösliche Vollkorn-Haferflocken (14%), Zucker, Kakaomasse, Karamellsirup (3%), Vollmilchpulver, Kakaobutter, Süßmolkenpulver, fettarmes Kakaopulver, Emulgator Lecithine. Kann Schalenfrüchte enthalten.
High Protein Porridge Chocolate
41% Haferflocken, eiweißangereichertes Molkenpulver, Laktose, modifizierte Stärke, Maisstärke, 4,3% Vollmilchschokoladenraspel (Zucker, Vollmilchpulver, Kakaobutter**, Kakaomasse**, Emulgator: Lecithine), fettarmes Kakaopulver**, 2,1% Edelkakao-Schokoladenraspel (Kakaomasse** Zucker, Kakaobutter**, Emulgator: Lecithine), 2% gebrochene Kakaobohnen**, Speisesalz. **
FAQ
Which is healthier: Cremig-zartes Hafer-Porridge Schoko or High Protein Porridge Chocolate?
Overall, High Protein Porridge Chocolate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Porridge Chocolate has fewer calories: 120 kcal versus 397 kcal per 100 g.
Which has less sugar?
High Protein Porridge Chocolate has less sugar: 4.9 g versus 15 g per 100 g.