Cremig-zartes Hafer-Porridge Schoko vs Porridge Chocolate & Banana
Overall, Porridge Chocolate & Banana has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cremig-zartes Hafer-Porridge Schoko
Porridge Chocolate & Banana
Nutrition per 100 g
| Nutrient | Cremig-zartes Hafer-Porridge... | Porridge Chocolate & Banana |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 384 kcal |
| Fat | 12 g | 9.2 g |
| Saturated fat | 5.6 g | 3.3 g |
| Sugars | 15 g | 9.9 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 9.7 g |
| Protein | 12 g | 12.1 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge Chocolate & Banana has 23% less fat (9.2 g vs 12 g).
- Porridge Chocolate & Banana has 41% less saturated fat (3.3 g vs 5.6 g).
- Porridge Chocolate & Banana has 34% less sugar (9.9 g vs 15 g).
- Cremig-zartes Hafer-Porridge Schoko has 12% more fiber (11 g vs 9.7 g).
- Porridge Chocolate & Banana has the better Nutri-Score.
- Only Cremig-zartes Hafer-Porridge Schoko lists: Gluten, Milk.
Ingredients
Cremig-zartes Hafer-Porridge Schoko
Vollkorn-Haferflocken (61%), lösliche Vollkorn-Haferflocken (14%), Zucker, Kakaomasse, Karamellsirup (3%), Vollmilchpulver, Kakaobutter, Süßmolkenpulver, fettarmes Kakaopulver, Emulgator Lecithine. Kann Schalenfrüchte enthalten.
Porridge Chocolate & Banana
Flocons d'avoine complète (sans gluten)*, son d'avoine (sans gluten)*, copeaux de chocolat noir* 8 % (sucre de canne brut*, pâte de cacao*, beurre de cacao*, agent émulsifiant : lécithine de tournesol)*, morceaux de bananes séchées* 8%, éclats de fèves de cacao*, cacao en poudre*, *Certifié biologique
FAQ
Which is healthier: Cremig-zartes Hafer-Porridge Schoko or Porridge Chocolate & Banana?
Overall, Porridge Chocolate & Banana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge Chocolate & Banana has fewer calories: 384 kcal versus 397 kcal per 100 g.
Which has less sugar?
Porridge Chocolate & Banana has less sugar: 9.9 g versus 15 g per 100 g.