Cremig-zartes Hafer-Porridge Schoko vs Porridge au chocolat
Overall, Porridge au chocolat has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cremig-zartes Hafer-Porridge... | Porridge au chocolat |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 386 kcal |
| Fat | 12 g | 8.6 g |
| Saturated fat | 5.6 g | 3.1 g |
| Sugars | 15 g | 12.6 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 10.9 g |
| Protein | 12 g | 12.5 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge au chocolat has 28% less fat (8.6 g vs 12 g).
- Porridge au chocolat has 45% less saturated fat (3.1 g vs 5.6 g).
- Porridge au chocolat has 16% less sugar (12.6 g vs 15 g).
- Porridge au chocolat has the better Nutri-Score.
- Only Cremig-zartes Hafer-Porridge Schoko lists: Gluten.
Ingredients
Cremig-zartes Hafer-Porridge Schoko
Vollkorn-Haferflocken (61%), lösliche Vollkorn-Haferflocken (14%), Zucker, Kakaomasse, Karamellsirup (3%), Vollmilchpulver, Kakaobutter, Süßmolkenpulver, fettarmes Kakaopulver, Emulgator Lecithine. Kann Schalenfrüchte enthalten.
Porridge au chocolat
Flocons d'avoine 78%, chocolat noir 8% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), dattes séchées 8% (dattes 95%, farine de riz), chocolat au lait 4% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant : lécithines de tournesol), inuline de chicorée 2%.
FAQ
Which is healthier: Cremig-zartes Hafer-Porridge Schoko or Porridge au chocolat?
Overall, Porridge au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge au chocolat has fewer calories: 386 kcal versus 397 kcal per 100 g.
Which has less sugar?
Porridge au chocolat has less sugar: 12.6 g versus 15 g per 100 g.