Cremig-zartes Hafer-Porridge Schoko vs High Protein Porridge - Schoko Brownie Style
Overall, High Protein Porridge - Schoko Brownie Style has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Cremig-zartes Hafer-Porridge Schoko
High Protein Porridge - Schoko Brownie Style
Nutrition per 100 g
| Nutrient | Cremig-zartes Hafer-Porridge... | High Protein Porridge - Scho... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 397 kcal | 414 kcal |
| Fat | 12 g | 11.1 g |
| Saturated fat | 5.6 g | 4 g |
| Sugars | 15 g | 9.7 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 6.7 g |
| Protein | 12 g | 30.1 g |
| Additives | 1 | 4 |
| Allergens | Gluten, Milk | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Porridge - Schoko Brownie Style has 29% less saturated fat (4 g vs 5.6 g).
- High Protein Porridge - Schoko Brownie Style has 35% less sugar (9.7 g vs 15 g).
- Cremig-zartes Hafer-Porridge Schoko has 39% more fiber (11 g vs 6.7 g).
- High Protein Porridge - Schoko Brownie Style has 60% more protein (30.1 g vs 12 g).
- High Protein Porridge - Schoko Brownie Style has the better Nutri-Score.
- Only High Protein Porridge - Schoko Brownie Style lists: Nuts.
Ingredients
Cremig-zartes Hafer-Porridge Schoko
Vollkorn-Haferflocken (61%), lösliche Vollkorn-Haferflocken (14%), Zucker, Kakaomasse, Karamellsirup (3%), Vollmilchpulver, Kakaobutter, Süßmolkenpulver, fettarmes Kakaopulver, Emulgator Lecithine. Kann Schalenfrüchte enthalten.
High Protein Porridge - Schoko Brownie Style
42 % Hafervollkornflocken, texturiertes Weizeneiweißerzeugnis (Weizenkleber, Weizenmehl), 7% Zartbitterschokoladenstü cke (Kakaomasse**, Zucker, Kakaobutter**, Emulgator: Lecithine), 7% Vollmilchschokoladenstücke (Zucker, Kakaomasse** Vollmilchpulver, Kakaobutter** Emulgator: Lecithine), 5% Vollkornbutterkekse (Weizenvollkornmehl, Zucker, 0,5% Butter, Weizenstärke, Glukosesirup, Vollmilchpulver, Meersalz, natürliches Aroma, Süßmolkenpulver, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate, Säuerungsmittel: Citronensäure), Milcheiweißkonzentrat, 3% gehackte, geröstete Haselnusskerne, 1,5% fettarmes Kakaopulver**, 1% geröstete Kakaokernstücke**, Kann Spuren von weiteren glutenhaltigen Getreiden, Erdnüssen, anderen Schalenfrüchten, Soja, Sesam, Senf und Lupinen enthalten,
FAQ
Which is healthier: Cremig-zartes Hafer-Porridge Schoko or High Protein Porridge - Schoko Brownie Style?
Overall, High Protein Porridge - Schoko Brownie Style has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cremig-zartes Hafer-Porridge Schoko has fewer calories: 397 kcal versus 414 kcal per 100 g.
Which has less sugar?
High Protein Porridge - Schoko Brownie Style has less sugar: 9.7 g versus 15 g per 100 g.