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Porridge au chocolat
Porridge au chocolat by One day more provides 386 kcal per 100 g, with 12.6 g of sugars and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 251 kcal | 344 +12% | |
| Total fat | 8.6 g | 5.6 g | 7% | 8.8 |
| Saturated fat | 3.1 g | 2 g | 10% | 2.9 +5% |
| Carbohydrates | 58.8 g | 38.2 g | 14% | 49.1 +20% |
| Total sugars | 12.6 g | 8.2 g | 11.7 +8% | |
| Added sugars | 7.4 g | 4.8 g | 10% | 6.1 +21% |
| Dietary fiber | 10.9 g | 7.1 g | 25% | 8.9 +23% |
| Protein | 12.5 g | 8.1 g | 16% | 13.1 |
| Salt | 0 g | 0 g | 0.1 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 78%, chocolat noir 8% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), dattes séchées 8% (dattes 95%, farine de riz), chocolat au lait 4% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant : lécithines de tournesol), inuline de chicorée 2%.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 65.0g
- Sold in
- France, Poland
- Barcode
- 5902884465164
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge au chocolat?
Porridge au chocolat contains 386 kcal per 100 g and about 251 kcal per serving (65.0g).
How much sugar is in Porridge au chocolat?
Porridge au chocolat has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge au chocolat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge au chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge au chocolat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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