Porridge au chocolat

by One day more in Porridge with chocolate Barcode 5902884465164
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Porridge au chocolat by One day more provides 386 kcal per 100 g, with 12.6 g of sugars and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category. Contains: milk.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
12.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 251 kcal 344 +12%
Total fat 8.6 g 5.6 g 7% 8.8
Saturated fat 3.1 g 2 g 10% 2.9 +5%
Carbohydrates 58.8 g 38.2 g 14% 49.1 +20%
Total sugars 12.6 g 8.2 g 11.7 +8%
Added sugars 7.4 g 4.8 g 10% 6.1 +21%
Dietary fiber 10.9 g 7.1 g 25% 8.9 +23%
Protein 12.5 g 8.1 g 16% 13.1
Salt 0 g 0 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories lower 49%
Sugars higher 46%
Salt lower 27%
Saturated fat higher 43%
Protein top 46%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine 78%, chocolat noir 8% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), dattes séchées 8% (dattes 95%, farine de riz), chocolat au lait 4% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant : lécithines de tournesol), inuline de chicorée 2%.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
65.0g
Sold in
France, Poland
Barcode
5902884465164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge au chocolat?

Porridge au chocolat contains 386 kcal per 100 g and about 251 kcal per serving (65.0g).

How much sugar is in Porridge au chocolat?

Porridge au chocolat has 12.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge au chocolat healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Porridge au chocolat contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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