Hazelnut Chocolate Flavour vs Porridge au chocolat
Overall, Porridge au chocolat has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Hazelnut Chocolate Flavour | Porridge au chocolat |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 372 kcal | 386 kcal |
| Fat | 8 g | 8.6 g |
| Saturated fat | 2.2 g | 3.1 g |
| Sugars | 18.9 g | 12.6 g |
| Salt | 0.8 g | 0 g |
| Fiber | 8.2 g | 10.9 g |
| Protein | 9.3 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hazelnut Chocolate Flavour has 29% less saturated fat (2.2 g vs 3.1 g).
- Porridge au chocolat has 33% less sugar (12.6 g vs 18.9 g).
- Porridge au chocolat has 97% less salt (0 g vs 0.8 g).
- Porridge au chocolat has 25% more fiber (10.9 g vs 8.2 g).
- Porridge au chocolat has 25% more protein (12.5 g vs 9.3 g).
- Porridge au chocolat has the better Nutri-Score.
- Only Porridge au chocolat lists: Milk.
Ingredients
Hazelnut Chocolate Flavour
Quaker Wholegrain Rolled Oats (76%), Sugar, Dark Chocolate Powder (5%) (Cocoa Powder, Cocoa Mass, Sugar), Natural Flavourings, Salt. ALLERGY ADVICE: For allergens, see ingredients in bold. Also, may contain: wheat, barley and soya. TYPICAL
Porridge au chocolat
Flocons d'avoine 78%, chocolat noir 8% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), dattes séchées 8% (dattes 95%, farine de riz), chocolat au lait 4% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant : lécithines de tournesol), inuline de chicorée 2%.
FAQ
Which is healthier: Hazelnut Chocolate Flavour or Porridge au chocolat?
Overall, Porridge au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hazelnut Chocolate Flavour has fewer calories: 372 kcal versus 386 kcal per 100 g.
Which has less sugar?
Porridge au chocolat has less sugar: 12.6 g versus 18.9 g per 100 g.