Porridge Chocolate & Banana vs Porridge au chocolat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Porridge Chocolate & Banana | Porridge au chocolat |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 384 kcal | 386 kcal |
| Fat | 9.2 g | 8.6 g |
| Saturated fat | 3.3 g | 3.1 g |
| Sugars | 9.9 g | 12.6 g |
| Salt | 0 g | 0 g |
| Fiber | 9.7 g | 10.9 g |
| Protein | 12.1 g | 12.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porridge Chocolate & Banana has 21% less sugar (9.9 g vs 12.6 g).
- Porridge au chocolat has 11% more fiber (10.9 g vs 9.7 g).
- Only Porridge au chocolat lists: Milk.
Ingredients
Porridge Chocolate & Banana
Flocons d'avoine complète (sans gluten)*, son d'avoine (sans gluten)*, copeaux de chocolat noir* 8 % (sucre de canne brut*, pâte de cacao*, beurre de cacao*, agent émulsifiant : lécithine de tournesol)*, morceaux de bananes séchées* 8%, éclats de fèves de cacao*, cacao en poudre*, *Certifié biologique
Porridge au chocolat
Flocons d'avoine 78%, chocolat noir 8% (masse de cacao, sucre, beurre de cacao, émulsifiant : lécithines de tournesol), dattes séchées 8% (dattes 95%, farine de riz), chocolat au lait 4% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, émulsifiant : lécithines de tournesol), inuline de chicorée 2%.
FAQ
Which is healthier: Porridge Chocolate & Banana or Porridge au chocolat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porridge Chocolate & Banana has fewer calories: 384 kcal versus 386 kcal per 100 g.
Which has less sugar?
Porridge Chocolate & Banana has less sugar: 9.9 g versus 12.6 g per 100 g.