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Protein cacao porridge
Protein cacao porridge by Karma provides 382 kcal per 100 g, with 2.8 g of sugars and 21 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Porridge with chocolate category and comes in a 400 g pack. Contains: gluten, nuts, flocons d'avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 153 kcal | 344 +11% | |
| Total fat | 12 g | 4.8 g | 6% | 8.8 +37% |
| Saturated fat | 2.8 g | 1.1 g | 6% | 2.9 −5% |
| Carbohydrates | 40 g | 16 g | 6% | 49.1 −19% |
| Total sugars | 2.8 g | 1.1 g | 11.7 −76% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 15 g | 6 g | 21% | 8.9 +69% |
| Protein | 21 g | 8.4 g | 17% | 13.1 +61% |
| Salt | 0 g | 0 g | 0.1 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Flocons d'avoine_ sans gluten 62%, farine de tournesol, graines de chia (Salvia hispanica) 8%, _farine d'amande_, farine de souchet 5%, cacao maigre en poudre 4%, grains de cacao 3%.
- Allergens
- GlutenNutsFlocons d'avoine
Product details
- Quantity
- 400 g
- Serving size
- 40g
- Labels & certifications
- VegetarianFair tradeNo glutenFairtrade InternationalVeganMax HavelaarNo added sugar
- Sold in
- Switzerland
- Barcode
- 7627534548292
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein cacao porridge?
Protein cacao porridge contains 382 kcal per 100 g and about 153 kcal per serving (40g).
How much sugar is in Protein cacao porridge?
Protein cacao porridge has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein cacao porridge healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein cacao porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Protein cacao porridge contain?
According to the label data it contains: Gluten, Nuts, Flocons d'avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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