View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Creme de Soja para Culinária
Creme de Soja para Culinária by PorSi provides 177 kcal per 100 ml, with 1.7 g of sugars and 2.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soy-based creams for cooking category and comes in a 200 ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 354 kcal | 160 +10% | |
| Total fat | 15 g | 30 g | 38% | 14.7 |
| Saturated fat | 1.7 g | 3.4 g | 17% | 2.8 −40% |
| Carbohydrates | 6.3 g | 12.6 g | 5% | 4.2 +50% |
| Total sugars | 1.7 g | 3.4 g | 2.3 −25% | |
| Added sugars | 4.5 g | 9 g | 18% | 2.4 +87% |
| Dietary fiber | 2.1 g | 4.2 g | 15% | 0.6 +240% |
| Protein | 2.5 g | 5 g | 10% | 2.9 −12% |
| Salt | 0.1 g | 0.3 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 120 Soy-based creams for cooking products on Foodmetria.
Compared with other soy-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, óleo de vegetal de girassol, grãos de _SOJA_ descascados (9%) (Origem: UE), xarope de glicose, maltodextrina, dextrina, emulsionantes (lecitina de _SOJA_, mono e diglicéridos de ácidos gordos), sal marinho, estabilizadores (goma xantana, goma de guar, carragenina), antioxidante (extrato rico em tocoferóis).
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 ml
- Serving size
- 200 ml
- Labels & certifications
- 100% vegetable
- Sold in
- Portugal
- Barcode
- 5604260307586
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Creme de Soja para Culinária?
Creme de Soja para Culinária contains 177 kcal per 100 ml and about 354 kcal per serving (200 ml).
How much sugar is in Creme de Soja para Culinária?
Creme de Soja para Culinária has 1.7 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Creme de Soja para Culinária healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Creme de Soja para Culinária contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 
a NOVA 4 More soy-based creams for cooking
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from PorSi
View all →
c 
a 
b NOVA 4 
e NOVA 4 
d NOVA 4