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Iogurte Tipo Grego* Natural
Iogurte Tipo Grego* Natural by PorSi provides 58 kcal per 100 g, with 4.2 g of sugars and 5.8 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 73 kcal | 100 −42% | |
| Total fat | 2 g | 2.5 g | 3% | 4.2 −53% |
| Saturated fat | 1.3 g | 1.6 g | 8% | 2.8 −54% |
| Carbohydrates | 4.2 g | 5.3 g | 2% | 9.3 −55% |
| Total sugars | 4.2 g | 5.3 g | 8.2 −49% | |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.4 +27% |
| Protein | 5.8 g | 7.3 g | 15% | 6.3 −8% |
| Salt | 0.2 g | 0.3 g | 0.1 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 125 g
- Labels & certifications
- Low or no fatLow fat
- Sold in
- Portugal
- Barcode
- 5604260310357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Tipo Grego* Natural?
Iogurte Tipo Grego* Natural contains 58 kcal per 100 g and about 73 kcal per serving (125 g).
How much sugar is in Iogurte Tipo Grego* Natural?
Iogurte Tipo Grego* Natural has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte Tipo Grego* Natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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