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Couscous mix
Couscous mix by Subito provides 340 kcal per 100 g, with 4.5 g of sugars and 13 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Couscous category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 340 kcal | 221 kcal | 278 +22% | |
| Total fat | 2 g | 1.3 g | 2% | 2.4 −18% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.6 −10% |
| Carbohydrates | 65 g | 42.3 g | 15% | 52.7 +23% |
| Total sugars | 4.5 g | 2.9 g | 2.6 +71% | |
| Dietary fiber | 5 g | 3.3 g | 12% | 3.8 +31% |
| Protein | 13 g | 8.5 g | 17% | 9.7 +34% |
| Salt | 2.1 g | 1.4 g | 0.5 +293% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 260 g
- Serving size
- 65 g
- Sold in
- Switzerland
- Barcode
- 7613312001486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous mix?
Couscous mix contains 340 kcal per 100 g and about 221 kcal per serving (65 g).
How much sugar is in Couscous mix?
Couscous mix has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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