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Couscous aux légumes frais
Couscous
Couscous aux légumes frais by Boubasud provides 106 kcal per 100 g, with 2.4 g of sugars and 2.9 g of protein. Its Nutri-Score is A. It is listed in the Couscous category and comes in a 1370gram (bereid) pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 106 kcal | 278 −62% | |
| Total fat | 3.8 g | 3.8 g | 5% | 2.4 +57% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.6 −46% |
| Carbohydrates | 15 g | 15 g | 5% | 52.7 −72% |
| Total sugars | 2.4 g | 2.4 g | 2.6 −9% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.8 −100% |
| Protein | 2.9 g | 2.9 g | 6% | 9.7 −70% |
| Salt | 0.8 g | 0.8 g | 0.5 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria. Values are for the prepared product.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carots, cellery, couscous
- Allergens
- CeleryGluten
Product details
- Quantity
- 1370gram (bereid)
- Serving size
- 100 g
- Labels & certifications
- VegetarianNo preservativesVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNo coloringsNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5425021250022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux légumes frais?
Couscous aux légumes frais contains 106 kcal per 100 g and about 106 kcal per serving (100 g).
How much sugar is in Couscous aux légumes frais?
Couscous aux légumes frais has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux légumes frais healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous aux légumes frais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Couscous aux légumes frais contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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