Couscous

by Ánglamark 300g in Couscous Barcode 7340191142992
Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Couscous by Ánglamark provides 355 kcal per 100 g, with 3 g of sugars and 14 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 355 kcal 278 +28%
Total fat 2 g 2.4 −18%
Carbohydrates 68 g 52.7 +29%
Total sugars 3 g 2.6 +14%
Dietary fiber 4.3 g 3.8 +12%
Protein 14 g 9.7 +44%
Salt 0 g 0.5 −100%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 27%
Sugars higher 29%
Salt lower 1%
Protein top 9%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durumhvede

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300g
Labels & certifications
OrganicEU Organic
Sold in
Denmark
Barcode
7340191142992

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 355 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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