Couscous by Glas mittel ALDI ASchätze des Orients

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Couscous

by Glas mittel ALDI ASchätze des Orients 500g in Couscous Barcode 4047247034975
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Couscous by Glas mittel ALDI ASchätze des Orients provides 353 kcal per 100 g, with 1.5 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. It is listed in the Couscous category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 278 +27%
Total fat 1.5 g 2.4 −38%
Saturated fat 0.3 g 0.6 −46%
Carbohydrates 70 g 52.7 +33%
Total sugars 1.5 g 2.6 −43%
Protein 13 g 9.7 +34%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 32%
Sugars lower 21%
Saturated fat lower 28%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
4047247034975

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 353 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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