Couscous 4 céréales by Markal

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Couscous 4 céréales

by Markal 500 g in Couscous Barcode 3329480520738
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Couscous 4 céréales by Markal provides 351 kcal per 100 g, with 2.5 g of sugars and 12.5 g of protein. Its Nutri-Score is A. It is listed in the Couscous category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.6 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 278 +26%
Total fat 2.5 g 2.4
Saturated fat 0.6 g 0.6 +14%
Carbohydrates 66 g 52.7 +25%
Total sugars 2.5 g 2.6 −5%
Protein 12.5 g 9.7 +29%
Salt 0 g 0.5 −98%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 35%
Sugars higher 39%
Salt lower 31%
Saturated fat higher 25%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
Belgium
Barcode
3329480520738

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous 4 céréales?

Couscous 4 céréales contains 351 kcal per 100 g.

How much sugar is in Couscous 4 céréales?

Couscous 4 céréales has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous 4 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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