Couscous

by Weight Watchers in Couscous Barcode 13663384
Poor nutritional quality

Couscous by Weight Watchers provides 159 kcal per 100 g, with 6.3 g of sugars and 22 g of protein. That is 139% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Couscous category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
6.3 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 159 kcal 279 −43%
Total fat 5.1 g 2.4 +111%
Saturated fat 0.9 g 0.6 +63%
Carbohydrates 6.3 g 52.8 −88%
Total sugars 6.3 g 2.6 +139%
Protein 22 g 9.7 +126%
Salt 2.2 g 0.5 +314%

Category average across 176 Couscous products on Foodmetria.

Compared with other couscous

Calories lower 24%
Sugars higher 6%
Salt higher 3%
Saturated fat higher 18%
Protein top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo coloringsNutriscoreNutriscore Grade B
Sold in
France
Barcode
13663384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 159 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Couscous healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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